BJJ Half Guard Essentials DVD by Olivier Millier

BJJ Half Guard Essentials DVD by Olivier MillierDiscover an exceptional collection dedicated to the art of Brazilian fight. Each Professor and expert will give details about his specialty through a series of educational videos, filmed on a black floor and background for an optimal visibility on all movements. This film covers the essential techniques that can be done from a semi guard. You will be given a multitude of details so as to make sure you assimilate the bases and the advanced techniques.

waist Aiki throw

elbow drop)

A textbook on judo]

Stimulate your body’s natural healing abilities

and Pulling Your Hair Out in Frustration

fluidity and adaptation to each combat situation

DVD7 - Women's -60kg and Women's +60kg

Shiho-tsuki (Four Directional Thrusts)

is taught in its true form by Master Park Jung Hyun

One figure takedown techniques

All you need to learn to handle the katana in its demonstration and artistic mode

and Isami Kondo