Opening the Energy Gates of Your Body: Gain Lifelong Vitality Book by Bruce Frantzis (Preowned)

Opening the Energy Gates of Your Body: Gain Lifelong Vitality Book by Bruce Frantzis (Preowned)Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000 year old self healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chilife force energyto improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including

fostering a sensory awareness for using these abilities efficiently while also supporting mental aspects

2nd place in the 8th All Japan Championship (1976)

4-One Finger Block and Reverse Punch from Say Ping Mah

no-nonsense fighting skill set

Kubizumo Offense and defense

to publicize the technical content of the Toyama-Ryu style as practiced in the ZNTIR Honbu Dojo in Machida

has spent over half a century delving into judo instruction theory at his dojo

Mauricio now owns and operates the Gracie Barra Academy in Anaheim

By Oleg Taktarov - Winner of the UFC Oleg TAKTAROV

The Peruvian Dozen is a Grappling sensation on Youtube and other media sites

single-handed half-body Ushiro Kiri Otoshi

Gameness signature  fit preferred for both competition and training