Virtual Group Workshop: Trauma Informed Yoga for Children and Youth

Virtual Group Workshop: Trauma Informed Yoga for Children and YouthAre you an adult who works with or supports children? Overwhelming statistics show that 1 in 3 people will experience trauma in their lifetime, many before the age of 16, negatively affecting physical and mental health for years after the incident. This indicates that if you support children as a Caregiver, Educator or Healthcare Professional it is inevitable that you will encounter children and youth that have had a traumatic experience. Oftentimes

as well as a Workbook of Foundational Yoga Breathing Techniques for developing skills

and view mistakes as opportunities to grow

Lesson Three: Connect

and offer a sense of safety

Educators will have an opportunity to learn how mindful self care can support their well being and then develop their own personalized self care resource guide

Breathwork for Kids Course AND Singing Bowl

Learning Outcomes Include:

caregivers

1 Harmony Kids Breathing Ball with Booklet and Demo Video

What’s Included:

Your Mindful Starter Kit Includes:

This package contains three of our most popular items: the mindful Singing Bowl