German Neck Humiliation by Bjorn Friedrich (On Demand)

German Neck Humiliation by Bjorn Friedrich (On Demand)In this video series you will learn a unique and very effective way of controlling your opponent from the Guard using your legs. You will see how to break your opponents posture and control his neck. From there you can move into different submissions or transitions into other dominant positions like the Mount or Back Mount Position. The German Neck Humiliation system is a unique and "outside of the box addition to your Guard game and can easily added

Or is it staring you in the face and you still cannot achieve it

encapsulated in the profound teachings of Sanchin kata

·Step in Sonoba

*Sample game

Two hearts

This book is the first in a series of books by Chong Lee

ハーフガードシザーズ

-Passing the open guard 6

basic and advanced techniques that will surprise you because of their force and spectacular energy

Leo teaches the fine art of getting a good man down

Calms the mind

This means that the movements of each body part constitute the straight line