Leglock Prevention DVD with Bjorn Friedrich

Leglock Prevention DVD with Bjorn FriedrichIn this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention. He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x guard, x guard, and reverse x guard. Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This DVD will fundamentally

Includes commemorative performances performed by the Hatsumi Soke and his disciples

4- Stand Up

Aiki Age (Seated/Standing)

A concise history of the Shaolin style

and personal interview with a living legend

Lowell Anderson vs Bruno Frazattos

Run Time: 66 min

the mechanics of surviving an edged weapon attack at close quarters change as quickly as does the distance

This is a rare book by Koichi Tohei on Aikido

Interview with Koki Narushima

Disperse with elbows

Big Sway Step