SKU:37979188696
Breaking the Structure – Attacks from Side Control 2 DVD Set with Bjorn Friedrich
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Description
Breaking the Structure – Attacks from Side Control 2 DVD Set with Bjorn FriedrichBreaking the Structure Attacks from Side Control will teach you step by step how to break your opponents structure and take away his athletic ability using techniques like the Front Headlock, the Stockade, the 100% and many others. Once the structure is broken you will learn how to apply different Submissions like the Darce Choke, Kimura or Americana. You will also learn how to transition into other dominant positions like Back Mount or the Crucifix.
1 Butterfly cradle to Darce
Rorion didn't teach his children Gracie Jiu-Jitsu
NINE LEVELS
November 6
The legendary seminar where Director Gozo Shioda instructed disciples from around the world is fully recorded in this compilation
--Shomen uchi variation 1
b) CHING NIN KUEN (Youth Fist Set): A traditional Wushu fist set taught o the young people of Northern China teaching them to defend themselves in narrow alleyways
Taiji of the "double knives"
you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents
Greg will show you the most effective way to train for the clinch safely and efficiently
as designed by O Sensei
training philosophies
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