My Judo DVD By Ugo Legrand

My Judo DVD By Ugo LegrandUgo Legrand started practicing judo at the age of 3 at his father's dojo in Grand Quevilly, where his father was an instructor. Coming from an athletic family, he is surrounded by relatives who have excelled in judo and Greco Roman wrestling at high levels. Ugo Legrand is a French judoka competing internationally in the lightweight category (under 73 kg). After securing numerous junior titles, he achieved significant success by becoming a 2011 Team

Together with best selling author Joseph Simonet

Endō is among the few living people who studied directly under aikido founder Morihei Ueshiba

Shoto Battojutsu (Nukiuchi

Attacks from the Back Position 6 Lion Kill

and kobudo

focus (attitude) and transition

Spinning Choke from Reverse Side Control

HUI-HSUAN CHIEN (Karate 1 Premier League Okinawa)

Underhooking both legs passing guard on the bottom and countering open guard control

Pensa-head

The book's physical conditioning program includes training exercises for increasing flexibility and building muscle strength

Volume 2: Aikijujutsu