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The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan
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Description
The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger WehrhanThe 12 Kata of Okinawa Goju Ryu was filmed at the Crosswinds Karate Kai in Hazleton, PA at a "Mountain Teachings" Seminar. The seminar was presented as a guide to demonstrate the correct form of the Goju Ryu Kata and to share some of the deeper training methods of the style. The seminar begins with the four essentials of practice: joint loosening, leg stretching, hip action and continuity drills. The Kata are then performed at walk through speed for
He currently teaches in San Pedro
-Armbar to omo plata to triangle training
Debana Kote
Akira Wada
Muso Jikiden Eishin-ryu - Tachi-hiza-no-bu
" "Tsukikomi
Vlad trained at the prestigious Sambo-70 Academy in Moscow
Over 23 hours of instruction by one of the world's leading instructors
and produced and planned by Yuro Sashida
North South Choke
●Shingetsu Muso Yanagi-ryu Jujutsu (Hyogo) - 12th Headmaster Iwanaga Genzaburo Masayoshi
basic techniques especially "Tsuki"
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