SKU:21931137081
Leglock Encyclopedia Series with Gokor Chivichyan (On Demand)
Free Shipping on orders over $50
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Leglock Encyclopedia Series with Gokor Chivichyan (On Demand)Gokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth instructional series. Contents include: Vol 1: Leglock Basics and Throws to LeglocksGokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that
practicing martial arts or doing daily routines
further exploring the advanced stages of Aiki within the Ninomiya-Tsunemoto tradition
and has taught Taoism and Taijiquan in Taiwan
the kneebar largely saw its development come from the Russian art of Sambo
how to attack
However the Russian martial art of Systema has a wealth of partner and group exercises
anyone can practice these simple and effective exercises in as little as 20 minutes a day
and Gyokko-ryu Kosshijutsu
Okuri-ashi-barai
known for his profound understanding and teachings of the art
under the direction of Funakoshi Sensei
Pattern training of counter 2
Quick Dispatch:
Your Leglock Encyclopedia Series with Gokor Chivichyan (On Demand) orders ship within 1-2 business days.
Delivery Options:
- Standard: 3-7 business days
- Fast: 2-3 business days
- Express: 1-2 business days
Order Tracking:
You'll receive a tracking link by email once your Leglock Encyclopedia Series with Gokor Chivichyan (On Demand) ships.
Need Help?
Questions about Leglock Encyclopedia Series with Gokor Chivichyan (On Demand), sizing, or delivery? We're just an email away.
Live Shipping Estimates:
Enter your location at checkout to see available shipping methods and costs for Leglock Encyclopedia Series with Gokor Chivichyan (On Demand) in your area.
Get Shipping Estimates
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy