Joong Bong Short Stick Fundamentals & Patterns DVD by Sang Kim (Preowned)

Joong Bong Short Stick Fundamentals & Patterns DVD by Sang Kim (Preowned)The joongbong, or short stick, is the most versatile and easy to learn weapon. Once mastered, the principles of the joongbong can be applied to any blunt weapon. The Joong Bong Fundamentals & Patterns DVD covers the fundamentals and basic patterns (hyung) of the joongbong including: offensive and defensive stances, proper grip, blocking and deflecting, striking, cutting, thrusting, footwork, fundamental applications, offense and defense drills,

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