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Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich
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Description
Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn FriedrichIn this video series BJJ black belt and internal martial arts practitioner Bjorn Friedrich demonstrates his Combative Breathing System which can help you dealing with the physical and emotional stress that happens during a fight or self defense situation. Stay calm under pressure and develop more endurance, relaxation and the ability to improvise and adapt in the chaos of a real fight. You will learn the 10 principles of breathing and many solo drills
-Shift the attack depending on the opponent's Kamae
Burton translates the weapons motions to empty hands and teaches you to flow from one move to the next
He has authored or co-authored ten books and his over 400 articles have appeared in every major martial arts publication
Learn from the source
Sai Fa: Breaking and Destroying
Triangle from Side Control
Breakdown Drills (分解組手 Bunkai) Tawada no Sai Sho (多和田の釵 小)
through the combination of circular and linear movements
Greeting & Introduction of Instructors
Explanation of Teaching Format
Understanding the Principles
Frank Trejo's first experience with fighting began at the age of 7
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